How much potassium in sliced turkey

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WebPotassium 423.3mg: 9%: Phosphorus 391mg: 31% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ... There are 250 calories in Roasted Turkey Breast coming from 86% protein, 0% carbs, 14% fat, and 0% alcohol. 86% Protein. 0% Carbs. 14% ... Web14.9% 68.2% 16.8% Total Fat Protein Total Carbohydrate 22 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a …

Thin Sliced Oven Roasted Turkey Breast Hillshire …

WebPotassium -- Cholesterol 50 mg Vitamin A -- Vitamin C 25 % Calcium -- Iron 2 % Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 100 calories 15 Minutes of Cycling 10 Minutes of Running 36 Minutes of Cleaning WebTurkey breast, luncheon meat, prepackaged or deli, low salt contains 0.1 g of saturated fat and 12 mg of cholesterol per serving. 28 g of Turkey breast, luncheon meat, prepackaged or deli, low salt contains 2.80 mcg vitamin A, 1.6 mg vitamin C, 0.03 mcg vitamin D as well as 0.18 mg of iron, 2.24 mg of calcium, 59 mg of potassium. grounded learning counselling

Calories in 1 thin slice of Turkey and Nutrition Facts - FatSecret

Web* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients Turkey Breast, Turkey Broth, Modified Corn Starch, … WebPotassium--Cholesterol. 10 mg. Vitamin A--Vitamin C--Calcium--Iron--Percentages are based on a diet of 2000 calories a day. ... Sliced Turkey Breast. Deli. Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to ... grounded learning kirkcaldy

Amount of Potassium, K in Turkey ham, sliced, extra lean, …

Health Benefits of Turkey - WebMD

WebApr 2, 2024 · How much potassium do protein foods contain? High-potassium foods (more than 200 mg per serving): ½ cup of cooked pinto beans (400) or lentils (365) 1 cup of soy milk (300) 3 ounces of baked or broiled salmon (319) 3 ounces of roasted turkey, dark meat (250) ¼ cup of sunflower seeds (241) 3 ounces of cooked lean beef (224) WebFeb 4, 2008 · Polyunsaturated Fat 0.233g Monounsaturated Fat 0.459g Cholesterol 37mg 12% Sodium 863mg 38% Total Carbohydrate 3.58g 1% Dietary Fiber 0.4g 2% Sugars 2.99g … filled with leather dustWebFeb 4, 2008 · Potassium 168mg 4% Vitamin A 0mcg 0% Vitamin C 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:07 AM Source: FatSecret Platform API 3% of RDI* (67 calories) Calorie Breakdown: Carbohydrate … grounded learning elgin

"WebMost unprocessed chicken breast, legs or thighs are low in phosphorus. One 3oz portion of chicken breast has 196mg of phosphorus. As always, check the ingredients for any sneaky phosphorus additives! Tilapia Tilapia, or other white fishes such as cod or whitefish, are heart healthy low phosphorus meats. " - How much potassium in sliced turkey

How much potassium in sliced turkey

Turkey Breast, Sliced Calories, Carbs & Nutrition Facts

WebAug 23, 2024 · With cold cuts, the sodium adds up quickly given that just one ounce of deli turkey can have more than 500 mg of sodium. Add 150 mg from a slice of cheese and 140 mg in each slice of bread, and a sandwich may be close to 1,000 mg of sodium, not including any extra sodium-containing condiments like mustard or mayo. WebApr 13, 2024 · Follow these easy, step-by-step directions for making these turkey burgers in the air fryer. - Step 1 : Place the ground turkey into a large mixing bowl. Add the soy sauce, lemon juice, and garlic. Mix gently t combine it all together. It's …

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WebA three-ounce portion of ground turkey or chicken contains 538 to 575 milligrams of potassium, which meets 11 percent of your daily need, according to the U.S. Department … Potassium: 4% of the DV The nutrients in turkey depend on the cut. For example, dark meat, which is found in active muscles such as the legs or thighs, tends to have more fat and calories than... See more Turkey is a protein-rich food. Protein is important for muscle growth and maintenance. It gives structure to cells and helps transport nutrients around your body (6Trusted Source, 7Trusted Source). Additionally, a high … See more Turkey meat is a particularly rich source of B vitamins, including B3 (niacin), B6 (pyridoxine), and B12 (cobalamin). Two thick slices (84 … See more Turkey is loaded with selenium, zinc, and phosphorus. Selenium helps your body produce thyroid hormones, which regulate your metabolism and … See more

WebIt is an inexpensive source of iron, zinc, phosphorus, potassium and B vitamins. A serving of turkey is a 2 to 3-ounce cooked portion. The Food Guide Pyramid suggests 2 to 3 servings … WebAnd you don't have to sacrifice health for taste with 50 calories and 10 grams of protein per serving of oven roasted turkey breast. Rich in color and flavor, Butterball Oven Roasted Turkey Breast is as delicious as it looks. And you don't have to sacrifice health for taste with 50 calories and 10 grams of protein per serving of oven roasted ...

WebA three-ounce portion of ground turkey or chicken contains 538 to 575 milligrams of potassium, which meets 11 percent of your daily need, according to the U.S. Department of Agriculture. A three-ounce portion of turkey or chicken breast, thigh or leg meat contains roughly 230 milligrams of potassium. WebMar 17, 2024 · Fit one slice of turkey on each bun. Carefully top with buns and seal the sides of the box. In a small bowl, combine melted butter with Dijon mustard, Worcestershire Sauce, and garlic powder. ... 3 g Trans Fat: 0.4 g Cholesterol: 48 mg Sodium: 297 mg Potassium: 66 mg Fiber: 0.05 g Sugar: 4 g Vitamin A: 254 IU Vitamin C: 0.2 mg Calcium: 146 mg ...

WebTurkey, deli cut, rotisserie, white contains 0.1 g of saturated fat and 26 mg of cholesterol per serving. 48 g of Turkey, deli cut, rotisserie, white contains 0.96 mcg vitamin A, 4.8 mg vitamin C as well as 1.06 mg of iron, 7.68 mg of calcium, 168 mg of potassium. Turkey, deli cut, rotisserie, white belong to 'Sausages and Luncheon Meats' food ...

WebAmount of sodium in Deli cut turkey: Sodium 120mg. 5%. How much potassium is in Deli cut turkey? Amount of potassium in Deli cut turkey: Potassium 34.9mg. 1%. How many carbs … grounded learning m sdn bhdWebMar 9, 2016 · A 2-ounce serving of sliced roasted turkey breast contains between 360-590 milligrams of sodium. That's not so bad, but once you add two slices of bread (240 milligrams), a schmear of mustard (125 ... grounded learning companyWebRecalling the traditional taste of a Thanksgiving turkey, Boar’s Head No Salt Added Turkey Breast is oven roasted and expertly seasoned to create a rich, savory flavor that is heart … grounded learning diplomaWebPersonalized health review for Oscar Mayer Turkey Breast, Thin Sliced, Oven Roasted: 50 calories, nutrition grade (C minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. ... Contains Less Than 2% of Sodium Lactate, Salt, Sugar, Sodium Phosphates, Carrageenan, Potassium Chloride, Sodium Diacetate, Sodium ... grounded learning dumfriesWebAug 21, 2007 · Turkey Nutrition Facts Serving Size 1 thin slice (approx 3" x 2" x 1/8") Amount Per Serving Calories 26 % Daily Values* Total Fat 0.98g 1% Saturated Fat 0.28g 1% Trans … grounded let\u0027s playWebMar 5, 2024 · 32. Bok Choy. If you want to add more leafy greens to your diet, bok choy is an excellent choice, with 630 mg of potassium in just 1 cup of steamed bok choy. It’s also rich in vitamins A and C, calcium, and other essential nutrients, making it a nutrient-dense food that can help support your overall health. 33. filled with life synonymWeb48.2 Calories 0g Carbs (0g net carbs) 1.4g Fat 8.3g Protein Estimated $0.13 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Turkey sausage Hot, smoked Italian sausage Turkey, smoked Kielbasa Polish, turkey and beef, smoked Turkey drumstick filled with less ministry