WebDec 18, 2024 · A two hour badminton session can burn anywhere from 600 to 800 calories, depending on how hard you work. This makes badminton one of the most effective and efficient sports for calorie burning. Factors That Affect Calorie Burning. There are several factors that can affect how many calories you burn during a two hour badminton session. WebCalories burned per pound per minute (badminton – .044) x (times) your exact weight (140 pounds) = (equals) total calories burned per minute (6.16 calories burned per minute) x (times)minutes of activity (30 minutes) = (equals) 184.80 total calories burned per activity. Calories burned per pound per minute. Total calories burned per minute.
How Many Calories Do You Burn on a Run? - Nike
WebDec 31, 2024 · Once you have the total calories you burn at rest and eat in a week (multiply your BMR by 7 and calorie intake by 7) you can adjust your calorie intake and workouts so that you're burning about 2,000 calories a week, which is the goal that Taylor gives most clients. According to Taylor, aiming to lose 1-2 pounds each week is a healthy goal. WebSep 13, 2024 · Since tennis matches can range from 90 minutes to nearly 3 hours long, a 154-pound (69.9-kg) person could burn 660–1,320 calories in a match. That said, most people playing for general fitness... chronicle of a death foretold chapter 4
How Many Calories Do I Burn in A Day? The Truth About Daily …
WebJul 29, 2024 · It also helps to use a badminton calorie calculator to track your calories burned while playing badminton. Playing badminton at a competitive level burns more … WebAug 24, 2024 · The number of calories you burn and how much weight you can lose while running a marathon depends on your age, weight, metabolism and other factors. Weight Management; Weight Loss; Exercises for Weight Loss; How Many Calories Are Burned During a Marathon? By Elizabeth Kuster Updated August 24, 2024 The amount of calories … WebThe game is played on a court similar in size to a badminton court. If we approximate how that compares to playing doubles Pickleball for an hour from the Tennis calorie figures, then we can assume that 1-hour of Pickleball doubles will burn about 265 calories. Pickleball is a racket sport that combines elements of badminton, tennis, and table ... chronicle of a death foretold chapter summary